Meditation, Mindfulness & Yoga

Individual & Small Group Guidance

Individual & Small Group Guidance

Steph's approach to Meditation, Mindfulness & Yoga Guidance is genuine, gentle, and compassionate all while moving you to the next level. They infuse radical self love into their practices and guide fellow traveler's to their own road home.

200hr Yoga Teacher Training in 2013 at Yoga Energy Studio in St Pete, FL

300hr Yoga Teacher Training in 2017 at Shiva Yoga Peeth in Rishikesh, India

Master's level somatic training at Naropa University 2016-2018



I offer LGBTQPIA+ affirming & trauma informed service.